Fast Bar is similar to the L-Bar found in ProLon. It has been shown not to break the overnight fast when eaten in the morning. This may be helpful for people who want to practice a long overnight fast (time...
Most animals alternate periods of feeding with periods of fasting often coinciding with sleep. Upon >24 hr of fasting, humans, rodents, and other mammals enter alternative metabolic phases, which rely less on glucose and more on ketone body-like carbon sources....
