Practitioner Resources

Growth factors, nutrient signalling, and cardiovascular ageing
Growth factors regulated by specific macro-nutrients have been shown to promote ageing and accelerate mortality in the majority of the organisms studied. In particular, the enzymes activated by growth hormone, insulin, and insulin-like growth factor-1 in mammals and their orthologs...
Fasting vs. dietary restriction in cellular protection and cancer treatment: from model organisms to patients.
The dietary recommendation for cancer patients receiving chemotherapy, as described by the American Cancer Society, is to increase calorie and protein intake. Yet, in simple organisms, mice, and humans, fasting—no calorie intake—induces a wide range of changes associated with cellular...
Fasting Cycles Retard Growth of Tumours and Sensitise a Range of Cancer Cell Types to Chemotherapy.
Short-term starvation (or fasting) protects normal cells, mice, and potentially humans from the harmful side effects of a variety of chemotherapy drugs. Here we show that treatment with starvation conditions sensitised yeast cells (S. cerevisiae) expressing the oncogene-like RAS2val19 to...
Growth hormone receptor deficiency is associated with a major reduction in pro-aging signaling, cancer, and diabetes in humans.
Mutations in growth signaling pathways extend life span, as well as protect against age-dependent DNA dam-age in yeast and decrease insulin resistance and cancer in mice. To test their effect in humans, we monitored for 22 years Ecuadorian individuals who...
Fasting and differential chemotherapy protection in patients.
Chronic calorie restriction retard cancer growth, but its weight-loss effect and the potential problems associated with combining it with chemotherapy have prevented its clinical application. Based on the discovery in model organ-isms that short term starvation (STS or fasting) causes...
Extending Healthy Life Span–From Yeast to Humans.
When the food intake of organisms such as yeast and rodents is reduced (dietary restriction), they live longer than organisms fed a normal diet. A similar effect is seen when the activity of nutrient-sensing pathways is reduced by mutations or...
Reduced Levels of IGF-I Mediate Differential Protection of Normal and Cancer Cells in Response to Fasting and Improve Chemotherapeutic Index
Inhibitors of the insulin-like growth factor-I (IGF-I) receptor have been widely studied for their ability to enhance the killing of a variety of malignant cells, but whether IGF-I signaling differentially protects the host and cancer cells against chemotherapy is unknown....
Calorie restriction and cancer prevention: metabolic and molecular mechanisms
An important discovery of recent years has been that lifestyle and environmental factors affect cancer initiation, promotion and progression, suggesting that many malignancies are preventable. Epidemiological studies strongly suggest that excessive adiposity, decreased physical activity, and unhealthy diets are key...
Programmed longevity, youthspan, and juventology
The identification of conserved genes and pathways that regulate lifespan but also healthspan has resulted in an improved understanding of the link between nutrients, signal transduction proteins, and aging but has also provided evidence for the exis-tence of multiple “longevity...
Periodic fasting starves cisplatin-resistant cancers to death
Treatment of cancers with the cytotoxic agent cisplatin frequently evokes resis-tance, accompanied by rewiring of meta-bolic pathways, limiting its clinical use. Recent research by Obrist et al (2018) shows that cisplatin-resistant growth of lung adenocarcinoma is particularly vulnerable to periodic...
Starvation, Stress Resistance, and Cancer
Cancer cells are characterized by dysregulation in signal transduction and metabolic pathways leading to increased glucose uptake, altered mitochon-drial function, and the evasion of antigrowth signals. Fasting and fasting-mimicking diets (FMDs) provide a particularly promising intervention to pro-mote differential effects...
Humanin Prevents Age-Related Cognitive Decline in Mice and is Associated with Improved Cognitive Age in Humans
Advanced age is associated with a decline in cognitive function, likely caused by a combination of modifiable and non-modifiable factors such as genetics and lifestyle choices. Mounting evidence suggests that humanin and other mitochondrial derived peptides play a role in...
Fasting and cancer: molecular mechanisms and clinical application
The vulnerability of cancer cells to nutrient deprivation and their dependency on specific metabolites are emerging hallmarks of cancer. Fasting or fasting- mimicking diets (FMDs) lead to wide alterations in growth factors and in metabolite levels, generating environments that can...
Fasting, Circadian Rhythms, and Time-Restricted Feeding in Healthy Lifespan
Most animals alternate periods of feeding with periods of fasting often coinciding with sleep. Upon >24 hr of fasting, humans, rodents, and other mammals enter alternative metabolic phases, which rely less on glucose and more on ketone body-like carbon sources....
Aging – Fasting and Cancer Treatment in Humans: A Case series report
Abstract: Short‐term fasting (48 hours) was shown to be effective  in protecting normal cells and mice but not cancer cells against  high  dose  chemotherapy,  termed  Differential  Stress  Resistance  (DSR),  but  the  feasibility  and  effect  of  fasting  in cancer  patients  undergoing ...
Can Fasting Blunt Chemotherapy’s Debilitating Side Effects?
Asking a cancer patient to fast while under-going chemotherapy may seem like adding insult to injury. But a dramatic experiment in mice has led some researchers to suggest that fasting may blunt the side effects of cancer treatment and perhaps...
Starvation-dependent differential stress resistance protects normal but not cancer cells against high-dose chemotherapy
Strategies to treat cancer have focused primarily on the killing of tumor cells. Here, we describe a differential stress resistance (DSR) method that focuses instead on protecting the organism but not cancer cells against chemotherapy. Download
Life Span Extension by Calorie Restriction Depends on Rim15 and Transcription Factors Downstream of Ras/PKA, Tor, and Sch9
Calorie restriction (CR), the only non-genetic intervention known to slow aging and extend life span in organisms ranging from yeast to mice, has been linked to the down-regulation of Tor, Akt, and Ras signaling. In this study, we demonstrate that...
Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease
Calorie restriction or changes in dietary composition can enhance healthy aging, but the inability of most subjects to adhere to chronic and extreme diets, as well as potentially adverse effects, limits their application. We randomized 100 generally healthy participants from...
Fasting Guide - Practitioner to patient guide
Describes types of fasting, and their risks and benefits. Useful when discussing fasting and ProLon with patients. Download guided (pdf)
The future of FMD
L-Nutra L-Nutra holds the rights to the only patent in the history of healthcare on optimizing longevity and healthspan. L-Nutra holds the rights to the only patent where the fasting condition is used as a dietary treatment of diabetes. The...